Choose Between Single Mini-Courses or Bundle & Save!
WHAT COURSES ARE INCLUDED?
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Self-Care GPS Plan
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Stopping Toxic Adult Children FAST!
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Breaking the Chains of Mom Guilt
Are You Ready?
WHAT'S INCLUDED?
SELF-CARE
GPS PLAN
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Comprehensive Self-Care Approach:
A step-by-step guide tailored for moms facing estrangement from adult children, focusing on emotional healing and personal well-being.
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Emotional Resilience Techniques:
Learn effective strategies for stress management and mindfulness, essential for mothers coping with the challenges of estrangement.
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Adaptive Growth and Progress:
Engage in a flexible self-care plan that evolves with your needs, ensuring continuous personal growth and improved relationship dynamics.
STOPPING
TOXICITY
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Family Dynamics Exploration:
Explore family communication and conflicts to understand and improve relationships with adult children, essential for mothers seeking healing.
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Boundary Setting
Skills:
Learning to set & communicate effective boundaries is crucial for maintaining healthy relationships & emotional well-being with adult children.
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Support Network Building:
Develop a supportive network for guidance and empathy, key for mothers facing challenges with toxic adult children, fostering mutual growth.
BREAKING OFF
MOM GUILT
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Understanding Mom Guilt:
Explore the nature of mom guilt in estrangement, focusing on societal influences and personal introspection for healing.
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Coping with
Guilt:
Learn strategies to challenge guilt-ridden narratives and cultivate self-compassion, essential for emotional resilience.
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Moving Forward Positively:
Embrace personal growth and boundary setting to build a fulfilling life beyond the parenting role of estranged children.
CHOOSE YOUR PLAN
FREQUENTLY ASKED QUESTIONS
How long can I keep revisiting the courses?
They're yours forever! Enjoy lifetime access to revisit and reflect at your pace, whenever you need.
How much time should I dedicate to each course?
Take it slow and steady. I suggest not rushing through them in a day. Give yourself time to absorb and ponder each lesson deeply.
Who will benefit most from these courses?
If you're navigating the complex paths of estrangement, these courses are crafted with you in mind, offering guidance and support on your journey.
Can I access the courses on different devices?
Absolutely! Learn and reflect on any device, anywhere. Your journey of healing and understanding is just a click away, no matter where you are.
Are there interactive parts in the
courses?
Yes, expect engaging exercises and actionable steps. It's not just about learning; it's about transforming those lessons into real-life changes.
What sets these courses apart from others?
These courses blend practical advice with heartfelt empathy, uniquely tailored to support and uplift you through the challenges of estrangement.
© 2023 Sally Harris
